Be Kind to Your Mind

£9.00/€12.00

Product Details

Be Kind to Your Mind

With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of you is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.

Available at Boots UK/Boots Ireland